Training

Anyone who has links to other relevant hockey skills articles or video's please email them to the webmaster

 

On Ice Training

Heads Up - Stressing the importance of keeping your head up to avoid head and neck injuries.

Skating 

Skating Technique

Forward Stride

Backward Stride

 Stride Analysis

Shooting

Wrist Shot 1


Wrist Shot 2


Drew Stonehouse Hockey Tip - Wrist Shot

Lifting the Puck


Taking a Slapshot


Keeping it Low


Backhand Shots


Behind the Net Shooting

 

Skills

Defenceman Skills -  Part 1

Defenceman Skills - Part 2


 

Off Ice Training

Stick Handling - Off Ice part 1


Stick Handling - Off Ice part 2


Off Ice Training - Part 1


Off Ice Training - Part 2


Off Ice Training - Part 3


Defenseman Exercises


Goaltender Exercises